• Bloch's Latex resistance band to support a range of exercises come in three weights. Dancers of all ages and flexibility can target specific areas in need of strengthening.
• The Bloch A0925 Bands measure cut lengths of 136cm x 14.7cm wide
• Light : Mint Green
• Medium : Teal Blue
• Heavy : Royal Blue
• Excellent for injury recovery exercises
• Can be used for young dancers in preparation for Pointe work
• Material : Latex
• HOW TO USE (example for foot strengthening):
• While seated on the floor barefoot, hold the ends of the resistance band in each hand
• Place the band under the ball of the foot
• Pull ends of the band tightly towards the body, creating desired resistance
• Flex and pointe feet to increase strength and flexibility